Injury Prevention (Skating)

Introduction: The Foundation of Your Hockey GameIn the fast-paced world of ice hockey, your skates are far more than just equipment; they are a direct extension of your body on the ice. The ability to glide, accelerate, stop, and turn with precision hinges significantly on a single, critical factor: how well your skates fit. To truly master your stride and elevate your game, you must first learn to choose the right ice hockey skates. This comprehensive guide, brought to you by Charlotte Hockey Lab, will break down every essential aspect of skate selection, fitting, and maintenance, ensuring you step onto [...]