More Reps. More Confidence.
More Hockey.

Charlotte Hockey Lab is a place for hockey people to train, shoot, skate, and stay around the game without waiting for the next practice, rink slot, or team event.

Built for players. Welcoming to beginners. Fun for adults. Useful for coaches.

More Touches
Get Real Reps

More shots, more puck touches, more skating, and more time building confidence with the game.

No Rink Slot
Hockey On Your Time

Get meaningful hockey work in without needing a full sheet of ice, a full team, or a perfect schedule.

All Hockey People
A Place To Belong

Youth players, adult players, new players, serious players, and hockey families all have a place here.

Train Your Shot, Skating, and Stick Skills Year-Round

 

What To Book And How

1

Skating & Shooting Coaching Sessions

Work with one of our affiliated coaching partners in a small group setting.

We partner with a number of coaches who each focus on different areas of player development, including skating, shooting, puck skills, mechanics, and overall confidence.

You can learn more about our affiliated coaching partners here.

2

Open Labs: All Access – All Ages

Come hang out, get reps in, and enjoy the Lab your way.

Open Lab gives players and hockey fans of all ages access to the Lab’s equipment and stations in a fun, flexible environment built around movement, competition, skill work, and creativity.

Monday through Friday from 3–5pm.

$20 per participant

Shoot pucks, work on your hands, challenge friends, try the treadmill, or just spend extra time around the game.

3

Adult Nights, Suds & Shots

Join our Suds & Shots adult sessions for $30 per person. Bring a crew, bring your beverage, and get full access to the Lab for a fun, high-rep session.

BYOB. No coach required. Just open access and more reps.

4

Book a Station Rental

Reserve a station for 30 or 60 minutes and get access to tools like RapidShot, RapidHands, the skating treadmill, or the shooting lanes.

Perfect for solo reps, small groups, or working with your own coach. Train at your own pace and focus on exactly what you want to improve.

No coach required. Just book a station and get some reps in.

See What’s Happening This Week

Want a quick look before you book? See this week’s coaching sessions, Open Lab sessions, adult nights, rentals, and special events in one simple view.

Whether you’re here to train like a pro or just shoot around with friends, Charlotte Hockey Lab is your space. Rent a lane. Book a session. Jump in. No pressure. Just hockey.

BOOK A STATION. TRAIN, YOUR WAY.

No team? No coach? No problem. Anyone can book time at Charlotte Hockey Lab.
Pick a station, grab your gear, and come have fun. Whether you’re training hard or just messing around with friends.

Elite Training Equipment. Real Results.

We run RapidShot equipment — the same gear used by serious players at every level. Rent it by the lane, train on your schedule, and put in the kind of reps that actually move the needle.

RapidShot

Automatic puck rebounder for high-volume shooting reps. Build muscle memory, accuracy, and release speed.

RapidHands

Stickhandling trainer that builds quick hands and puck control. Every rep counts off the ice.

Skating Treadmill

Train your stride, edges, and skating mechanics year-round — no ice required.

Shooting Lanes

Dedicated lanes with synthetic ice surfaces. Shoot, stickhandle, and drill without fighting for space.